Join us for At Home with QENDO: Stress and Your Menstrual Cycle, as we listen to Sara Harris, from Follow Your Flow. Sara Harris will delve into the impacts stress can have on your menstrual cycle, how you can work to manage stress and learn to deal effectively with stress.

Sara has been working and studying in the field of complementary medicine for nearly two decades and is currently completing a Masters in Women's Health Medicine. She has a great love of supporting people in understanding themselves and their bodies from the inside out, where this then forms a foundation of confidence, steadiness, self-assuredness and an innate  knowing of their worth. Sara has extensive experience and a commitment to ongoing research in the area of reproductive health. Sara works in private practice in Complementary Medicine, Massage and Counselling.

This is a FREE event, however, registration is required. You can register for At home with QENDO: Stress and Your Menstrual Cycle, here.