The Mental Load of Endo...

Endometriosis is linked to a higher risk of depression and anxiety disorders. It's important to remember that seeking help is not only okay, but also encouraged. Here are some common reasons individuals with endometriosis may choose to seek support:

• Pre-diagnosis and post-diagnosis support

• Preparation for treatment, surgery, or hysterectomy

• Navigating the effects on relationships, social life, and career

• Addressing infertility or miscarriage experiences

• Developing effective coping strategies

• Managing changes in sexual intimacy

Talking with a Health Professional

General Practitioners (GPs) are typically the first point of contact for individuals seeking healthcare. Establishing a relationship with a regular GP is essential, whether or not you have a chronic condition. It's important to find a GP whom you trust and feel comfortable with, as they can consolidate your health information, organise referrals, and collaborate with you to manage your symptoms.

Don’t hesitate to seek a second opinion or visit multiple GPs until you find one that suits your needs. Remember to request your medical records to be transferred when you change doctors.

If you have been diagnosed with endometriosis or another chronic illness, you may qualify for a GP Management Plan or a Team Care Arrangement. Additionally, consider discussing a Mental Health Treatment Plan with your GP. Be sure to ask about these options to support your health and well-being.

Build your Health Care Team

Endometriosis and pelvic pain are intricate conditions that benefit from a multidisciplinary approach. It’s important to discuss with your GP the possibility of referrals to various healthcare professionals, including:

• Gynaecologists specializing in endometriosis

• Pelvic physiotherapists

• Acupuncturists

• Dieticians or nutritionists

• Naturopaths

• Exercise physiologists

• Osteopaths

• Psychologists, counselors, or sexologists

• Pain management specialists

• Fertility specialists