A corner of the world to connect and support other female athletes.
We’re here to bring you real conversations on the topics you want, such as;
talking with your coach, planning your cycle for performance and more.
“But first, let’s set something straight.”
We understand the pressure you put on yourself and your body as an athlete.
The organisation, determination and will to succeed is where you focus. We get it. But if you find yourself in pain or questioning what is going on with your body, reach out. That deep pelvic pain may not “just” be a pulled hammy from having over-done it at training. There may be more to the story and it is crucial that you reach out or talk with a trusted health care professional.
Your performance and future success depends on it.
YOU know your body better than any panel or stopwatch. Be your own advocate.
Panel Discussion
COMING SOON. Tracking towards TOKYO 2021, an exclusive panel presentation with thought leaders in the women’s health field providing their knowledge and insights around health and wellness as a professional athlete.
View and download resources designed specifically for you, and from our past events and sessions, to give you the tools you need. We’re continually updating our Athlete’s corner, to give you the content you want.
How to track your cycle with competition
Understanding how to effectively track your cycle and the benefits that can be gained from doing so. Learn and understand your bodies cycle.
Talking with your coach
Let’s face it, talking with your coach can either empower or derail you. It’s critical you learn to effectively communicate with your coach to support your performance.
Video Library
Our past events, presentations and sessions to give you the information you need.
More resources coming soon
Stories of Inspirational Athletes
Olympic Silver Medalist Swimmer & Endometriosis Advocate
Paralympic Silver Medallist Swimmer & Endometriosis Advocate
